A quick peek at a group training session! Coyote Complex: 2-hand Swing X 15, Goblet Squat X 5, Push-up X 3. 5-20 rounds depending on your goals, KB's available, and fitness level!
Tim Richardson
"He showed me proper stretching and strength training techniques that would strengthen my core and overall body and changed my life forever." Read More Reviews
James Bouknight
"David has made a big difference in how I feel and move. I am grateful for his help." Read More Reviews
Caroline Wooten
"I feel incredibly lucky to have found such a skilled and devoted trainer as David Drake." Read More Reviews