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Group Training & Class Schedule

Charleston Group Fitness

Make it a group thing and find your strength in numbers.

Get sweaty with your best friend or make a new workout buddy on the turf in our group training sessions! With a team environment to motivate you through that last rep, your results are waiting just behind that punching bag. We will keep you challenged and engaged with expert attention on your road to glory.

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RESTORE FUNCTIONAL MOVEMENT

We will help you to rediscover the freedom of movement Nature intended.
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UNLOCK YOUR STRENGTH POTENTIAL

Strength is the foundation from which all other physical qualities begin. To be a better You, get STRONGER!
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EXERCISE WITH PURPOSE

You are given one body to enjoy in this lifetime. We focus on form, function and purposeful movement to get the results you deserve!
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